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Featured articles

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  Clinical research

  Clinical research in the field of physiotherapy is as important to the profession as it is to any other in the medical field. Physiotherapists rely on information from such research to augment the knowledge they have already gained through their university education and continuing education courses. more »

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  Diabetes

  Physiotherapy for diabetes takes a holistic approach to treatment, therefore your safety and wellbeing are our primary concern. more »

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  Muscular injuries

  Muscular injuries may stem from a direct blow or trauma, sudden forceful movement or from overuse. In more severe injuries, the muscle may not respond to treatment and surgery may be necessary. more »

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  Surfing injuries

  Putting aside the requirement to be a strong swimmer, surfing can be hazardous especially if you are starting out or if you are not physically fit. more »

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  Lumbar stabilisation

  Lumbar stabilisation is an active form of exercise in which the patient is taught to find his/her “neutral spine” position and maintain it subconsciously. more »

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  Pain management

  Pain can be managed in a number of ways; you should consider your options before reaching for chemical relief. more »

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  Yoga and soft martial arts

  Yoga and various soft martial arts are a great way for aging and frail persons to get exercise. However, the younger and fit can gain plenty also. more »

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  Active isolated stretching

  AIS gives you strong and flexible muscles without the soreness that can result from the static stretching methods. more »

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  Selecting a fitness centre/gym

  Selecting the right gym for your workouts may make the difference between sticking to your exercise program or letting your membership go to waste. more »

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  Clicking knee

  Known to occur in younger people, the sensation is felt when the cartilage located underneath the kneecap becomes deteriorated and significantly weakened. more »