Parkinson’s disease is a neurodegenerative disorder whereby there is a loss of dopamine-producing neurons in the brain. Dopamine is a modulator of motor output and a loss of this dopamine results in poverty of movement. This can lead to a range of symptoms including tremor, slowness, rigidity and impacted balance and gait. Medications are essential …

PD Warrior – Helping you to Live Brave everyday with Parkinson’s Read More »

How can I stop my head spinning from vertigo?

How do I prevent back pain while I’m working at home?

How can I avoid an ACL injury?

What can I do for a torn rotator cuff?

A combination of both aerobic and resistance exercise is the most effective method for diabetes management.

How can I stay active during the COVID crisis?

What can I do to alleviate the problem of incontinence?

Recommended physical assessments to minimise risk of re-injury when returning to sport

Neck pain can be caused by mobile phone usage and poor posture.