Services

Our exercise area is air-conditioned and well-appointed to enable targeted rehabilitation techniques using state-of-the-art equipment.

Our group sessions are conducted by qualified instructors with a special interest in achieving and maintaining a healthy lifestyle.

This means that in the one facility we are capable of handling all conditions from acute injuries through to back onto the field, ready to play for the injured sportsperson or treatment through to work hardening programs and a speedy return to the workplace for an injured worker. Our core and pelvic stability programs are highly beneficial in not only helping to overcome and prevent the debilitating effects of back pain and injury but to also help improve fitness and quality of life.