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Southside Physiotherapy and Sports Injury Centre
82 Burraneer Bay Road
Cronulla NSW 2230
Tel: (02) 9527-4099

Welcome to Southside Physiotherapy & Sports Injury Centre Cronulla!

Southside Physiotherapy is a well established practice (25 years) in the heart of the Sutherland Shire. The Directors, Phillip Richardson and Francis Crossle, and their staff, are dedicated to the provision of the highest standards of patient care, promoting excellence in the field of Physiotherapy. They have 60 years of combined experience.

        “Maximising your performance is our concern”

 

Past Team Appointments

  • Cronulla "Sharks" Rugby League Team
  • Sydney Kings Basketball NBL Team
  • St George "Dragons" Rugby League Team
  • Athletics Australia
  • Australian Women's Basketball Team
  • Sutherland & NSW Netball Associations
  • NSW Touch
  • Australian Softball Various National Teams
  • Australian National Deaf Sports Team
  • NSW Oz Tag
  • Oceania World Cup Athletics
  • NSW Baseball
  • NSW Gymnastics
  • NSW Amateur Athletics Association
  • Little Athletics Zone & Regional

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Our website contains a lot of useful content. Become a member to access special member-content and receive special offers from us. Check back often as we update our website regularly.

PD Warrior

PD Warrior is an early intervention strategy for people who have idiopathic Parkinson's disease.

Read more about it here.

Sydney University

Southside Physiotherapy trains and mentors final year physiotherapy students with clinical placements in partnership with Sydney University.

Featured articles

  • Referrals not necessary

    Referrals not necessary

    Physiotherapists are primary health practitioners so private patients do not need a doctor’s referral. more »

  • Incontinence

    Incontinence

    In most cases, incontinence or loss of bowel and bladder control, is curable, so it is something you don’t have to live with. more »

  • Hand and wrist injuries

    Hand and wrist injuries

    Made up of an intricate assortment of bones, ligaments, tendons and nerves, the hand and wrist are involved in almost every activity of daily living, and as such, they can be easily injured. more »

  • Volleyball injuries

    Volleyball injuries

    Volleyball is a game where quick bursts of motion are required. Hence injuries may result from a sudden force or impact, or from overuse. more »

  • Lumbar stabilisation

    Lumbar stabilisation

    Lumbar stabilisation is an active form of exercise in which the patient is taught to find his/her "neutral spine" position and maintain it subconsciously. more »

  • RICE: immediate action following an injury

    RICE: immediate action following an injury

    How fast you heal from an injury correlates directly with how quickly you begin treating it. more »

  • Motivation to exercise

    Motivation to exercise

    Exercise requires motivation. When starting to exercise, it can seem like a chore. Here are a few tips to make it interesting to help you keep exercising. more »

  • Core strength development for performance

    Core strength development for performance

    Strong core muscles can improve posture and appearance, and enhance performance on the sports field and workplace. more »

  • Personal trainer or not?

    Personal trainer or not?

    If you are serious about attaining your fitness goals in the quickest possible time, hiring a personal trainer may be worth the expense. more »

  • Choosing a pillow

    Choosing a pillow

    We spend a lot of time sleeping, so it’s natural to pay close attention to our mattress. Naturally, our head, neck, and spine health depend on it. However, don’t overlook the innocent looking pillow! more »

Call us to make an appointment:
(02) 9527-4099
Or click to use our online appointment request form.
• Treatment   • Knowledge   • Experience
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Read the disclaimer
Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.
Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

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