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Southside Physiotherapy and Sports Injury Centre
82 Burraneer Bay Road
Cronulla NSW 2230
Tel: (02) 9527-4099

Welcome to Southside Physiotherapy & Sports Injury Centre Cronulla!

Southside Physiotherapy is a well established practice (25 years) in the heart of the Sutherland Shire. The Directors, Phillip Richardson and Francis Crossle, and their staff, are dedicated to the provision of the highest standards of patient care, promoting excellence in the field of Physiotherapy. They have 60 years of combined experience.

        “Maximising your performance is our concern”

 

Past Team Appointments

  • Cronulla "Sharks" Rugby League Team
  • Sydney Kings Basketball NBL Team
  • St George "Dragons" Rugby League Team
  • Athletics Australia
  • Australian Women's Basketball Team
  • Sutherland & NSW Netball Associations
  • NSW Touch
  • Australian Softball Various National Teams
  • Australian National Deaf Sports Team
  • NSW Oz Tag
  • Oceania World Cup Athletics
  • NSW Baseball
  • NSW Gymnastics
  • NSW Amateur Athletics Association
  • Little Athletics Zone & Regional

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Our website contains a lot of useful content. Become a member to access special member-content and receive special offers from us. Check back often as we update our website regularly.

PD Warrior

PD Warrior is an early intervention strategy for people who have idiopathic Parkinson's disease.

Read more about it here.

Sydney University

Southside Physiotherapy trains and mentors final year physiotherapy students with clinical placements in partnership with Sydney University.

Featured articles

  • What is wrong with self healing

    What is wrong with self healing

    There is nothing wrong with self-healing for colds or fever, but where there is muscle, tendon, ligament or nerve involvement, your best bet would be to see a physiotherapist. more »

  • Occupational rehabilitation

    Occupational rehabilitation

    Occupational rehabilitation is the process of restoring function to injured workers so they can return to work and is a necessary adjunct to the broad spectrum of health care. By taking advantage of this service, employees can prevent loss of wages due to injuries and can enjoy a more productive working environment and employers can preserve their bottom line by avoiding decreased man-hours and medical expenses. more »

  • Achilles tendon injuries

    Achilles tendon injuries

    Achilles tendonitis is a common injury among runners, but may also occur in people with pronated feet, high arches, tight calf muscles and those who wear inflexible running shoes. Overuse of the Achilles tendon at the back of the heel occurs in the case of dancers, runners and walkers who exert a lot of stress on the tendon during their activities. more »

  • Snowboarding injuries

    Snowboarding injuries

    Snowboarding injuries may run the gamut from contusions, concussions, fractures to spinal cord or traumatic brain injuries. more »

  • Feldenkrais

    Feldenkrais

    Feldenkrais is a method of improving the body’s ability to function, learn, and change by increasing awareness of movement, posture, and breathing. more »

  • Rotator cuff exercises for reducing pain

    Rotator cuff exercises for reducing pain

    The shoulder offers a wide range of motion and can hence be subject to a variety of injuries. There are a number of simple exercises to help you manage pain. more »

  • Keeping your appointments

    Keeping your appointments

    What matters most after getting injured is the quality and completeness of your recovery. Yet, people are often tempted to bypass professional guidance and advice at the first positive sign of healing. more »

  • Join a bootcamp

    Join a bootcamp

    Comfort zone? Leave it behind! Get fit, have fun and enjoy exercising outdoors as a group. more »

  • Personal trainer or not?

    Personal trainer or not?

    If you are serious about attaining your fitness goals in the quickest possible time, hiring a personal trainer may be worth the expense. more »

  • The morning workout

    The morning workout

    Some swear by it; but are workouts better in the mornings? more »

Call us to make an appointment:
(02) 9527-4099
Or click to use our online appointment request form.
• Treatment   • Knowledge   • Experience
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Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.
Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

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