Contact details
Southside Physiotherapy and Sports Injury Centre
82 Burraneer Bay Road
Cronulla NSW 2230
Tel: (02) 9527-4099
Welcome to Southside Physiotherapy & Sports Injury Centre Cronulla!
Southside Physiotherapy is a well established practice (20 years) in the heart of the Sutherland Shire. The Directors, Phillip Richardson and Francis Crossle, and their staff, are dedicated to the provision of the highest standards of patient care, promoting excellence in the field of Physiotherapy. They have 50 years of combined experience.
“Maximising your performance is our concern”
Past Team Appointments
- Cronulla "Sharks" Rugby League Team
- Sydney Kings Basketball NBL Team
- St George "Dragons" Rugby League Team
- Athletics Australia
- Australian Women's Basketball Team
- Sutherland & NSW Netball Associations
- NSW Touch
- Australian Softball Various National Teams
- Australian National Deaf Sports Team
- NSW Oz Tag
- Oceania World Cup Athletics
- NSW Baseball
- NSW Gymnastics
- NSW Amateur Athletics Association
- Little Athletics Zone & Regional
Become a member
Our website contains a lot of useful content. Become a member to access special member-content and receive special offers from us. Check back often as we update our website regularly.
We are Heartmoves accredited
Featured articles
-
Real treatment
Physiotherapy is a science-based practice that has as its focus the overall management of movement and your general physical condition. more »
-
Pregnancy
A woman who was active before pregnancy can continue to be active during pregnancy, barring certain risks. A physiotherapist can be invaluable to the general health of an expecting mother and her baby. more »
-
Thoracic injuries
Thoracic pain or evidence of thoracic injury should not be ignored as the thoracic or chest cavity contains important respiratory organs which can be easily compromised. more »
-
Yoga injuries
Though yoga is a mild, low-impact activity, injuries can result if it is performed incorrectly or performed by persons with certain musculoskeletal conditions. more »
-
Exercise and stretching programs
Exercise and stretching form an integral part of most rehabilitation programs. Exercise helps to increase energy and range of motion, strengthen the muscles, bring blood to the extremities and improve cardiovascular health. Stretching is essential not only for muscle, but for the soft tissue as well. more »
-
Rotator cuff exercises for reducing pain
The shoulder offers a wide range of motion and can hence be subject to a variety of injuries. There are a number of simple exercises to help you manage pain. more »
-
Training the rotator cuffs for injury prevention
Exercises to strengthen the muscles in your shoulder will help prevent injury and improve your performance. more »
-
Exercising through injury, the right way
Injuries are a fact of life for athletes. The trick is to maintain fitness and conditioning as best possible without hindering recovery. more »
-
Types of rehabilitation
There are different types of therapy for a variety of injuries or conditions. If you have sustained an injury, several therapists with specialist skills may treat you. more »
-
Back pain physio or chiro
Many people become confused between the types of help available for back pain and have difficulty deciding between chiropractic help and physiotherapy. more »
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.
(02) 9527-4099