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Southside Physiotherapy and Sports Injury Centre
82 Burraneer Bay Road
Cronulla NSW 2230
Tel: (02) 9527-4099

Welcome to Southside Physiotherapy & Sports Injury Centre Cronulla!

Southside Physiotherapy is a well established practice (20 years) in the heart of the Sutherland Shire. The Directors, Phillip Richardson and Francis Crossle, and their staff, are dedicated to the provision of the highest standards of patient care, promoting excellence in the field of Physiotherapy. They have 50 years of combined experience.

“Maximising your performance is our concern”

 

Past Team Appointments

  • Cronulla "Sharks" Rugby League Team
  • Sydney Kings Basketball NBL Team
  • St George "Dragons" Rugby League Team
  • Athletics Australia
  • Australian Women's Basketball Team
  • Sutherland & NSW Netball Associations
  • NSW Touch
  • Australian Softball Various National Teams
  • Australian National Deaf Sports Team
  • NSW Oz Tag
  • Oceania World Cup Athletics
  • NSW Baseball
  • NSW Gymnastics
  • NSW Amateur Athletics Association
  • Little Athletics Zone & Regional

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PD Warrior

PD Warrior is an early intervention strategy for people who have idiopathic Parkinson's disease.

Read more about it here.

 

Featured articles

  • Benefits of physiotherapy

    Benefits of physiotherapy

    Physiotherapy aims to restore proper functioning to the body or, in the case of permanent disease or injury, to reduce the impact of any dysfunction. Contrary to popular belief, physiotherapists aren’t limited to the rehabilitation of sports injuries and back pain. more »

  • Joint injuries

    Joint injuries

    Joint injuries are among the most common problems experienced by physiotherapy patients. The goal of physiotherapy is to assist the injured to reduce pain and return to a prior level of function. more »

  • Knee injuries

    Knee injuries

    The knee joint is a complex structure of many components. Its anatomy lends itself to a variety of injuries. more »

  • Running injuries

    Running injuries

    Running injuries can be frequent and disabling. Many injuries result from wearing improper footwear, over-training and not warming-up or cooling down properly. more »

  • Joint mobilisation

    Joint mobilisation

    Joint mobilisation involves performing an assisted and involuntary back and forth oscillation of the joint in order to restore motion. more »

  • Posture and frozen shoulder exercise

    Posture and frozen shoulder exercise

    Though physiotherapy is always ordered to treat this condition, it has been found that posture plays a significant role in recovery. more »

  • Good nutrition part 2

    Good nutrition part 2

    In recent years, several national governments have moved away from traditional food pyramid models to more accessible food 'plates' hoping to counter some of the disturbing health trends within its population. more »

  • Exercise DVDs fit or fad

    Exercise DVDs fit or fad

    With the popularity of exercise videos, you'd think that society was getting fitter and fitter by the day. Unfortunately, things seem to be going in the opposite direction, with obesity and diabetes recently being declared a worldwide epidemic. more »

  • Remain positive

    Remain positive

    Recovery from traumatic injury is one area where a positive attitude can make a big difference. Increasingly, physiotherapists are emphasising the mental and psychological aspects of their patients' approach to rehabilitation in making a full recovery. more »

  • Exercising in a busy schedule

    Exercising in a busy schedule

    Recognising that you need to exercise and finding the time in your hectic schedule to do it are two different things. But there are many imaginative ways to make this happen. more »

Call us to make an appointment:
(02) 9527-4099
Or click to use our online appointment request form.
• Treatment   • Knowledge   • Experience
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Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.
Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

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