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Southside Physiotherapy and Sports Injury Centre
82 Burraneer Bay Road
Cronulla NSW 2230
Tel: (02) 9527-4099

Welcome to Southside Physiotherapy & Sports Injury Centre Cronulla!

Southside Physiotherapy is a well established practice (20 years) in the heart of the Sutherland Shire. The Directors, Phillip Richardson and Francis Crossle, and their staff, are dedicated to the provision of the highest standards of patient care, promoting excellence in the field of Physiotherapy. They have 50 years of combined experience.

“Maximising your performance is our concern”

 

Past Team Appointments

  • Cronulla "Sharks" Rugby League Team
  • Sydney Kings Basketball NBL Team
  • St George "Dragons" Rugby League Team
  • Athletics Australia
  • Australian Women's Basketball Team
  • Sutherland & NSW Netball Associations
  • NSW Touch
  • Australian Softball Various National Teams
  • Australian National Deaf Sports Team
  • NSW Oz Tag
  • Oceania World Cup Athletics
  • NSW Baseball
  • NSW Gymnastics
  • NSW Amateur Athletics Association
  • Little Athletics Zone & Regional

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PD Warrior

PD Warrior is an early intervention strategy for people who have idiopathic Parkinson's disease.

Read more about it here.

 

Featured articles

  • Safety

    Safety

    Many types of accidents occur in the home and elsewhere because of a lack of safety. In many cases these accidents could have been avoided if the persons were aware of and implemented proper safety practices. more »

  • Back problems

    Back problems

    Back problems may be the result of an injury, a degenerative disease, poor posture or even infection. Besides treatment, your physiotherapist will educate you in ways of preventing your back problems from recurring and/or train you to manage these problems and alleviate pain. more »

  • Fractured clavicle

    Fractured clavicle

    The clavicle (collarbone) can be broken during a fall where the person lands on the side, as is common in most contact sports. more »

  • Field hockey injuries

    Field hockey injuries

    Field hockey is a tough sport requiring skill, fitness and quick changes in direction; hence it brings a high chance of impact injuries. more »

  • Massage therapy

    Massage therapy

    For centuries people depended on massage to improve circulation, ease aches and pains and promote a sense of well being. Physiotherapists also use massage to deliver these benefits and more. more »

  • To rest or rehabilitate

    To rest or rehabilitate

    Though generally it is better to start supervised rehabilitation following injury or illness, some cases may require that you simply rest a while. more »

  • Preventing falls

    Preventing falls

    Falls are responsible for a majority of hospital visits by elderly people. Poor balance and posture, low vision, dizziness and a number of other reasons can lead to falls. more »

  • Active isolated stretching

    Active isolated stretching

    AIS gives you strong and flexible muscles without the soreness that can result from the static stretching methods. more »

  • Selecting a personal trainer

    Selecting a personal trainer

    A good personal trainer can motivate you and ensure you exercise safely. Hence selecting the right personal trainer for you requires some thought. more »

  • Living to 100 part 2

    Living to 100 part 2

    In the second part of our series on living to 100 years old, we discuss the importance of physical exercise and lifestyle. more »

Call us to make an appointment:
(02) 9527-4099
Or click to use our online appointment request form.
• Treatment   • Knowledge   • Experience
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Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.
Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

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