Southside Physiotherapy and Sports Injury Centre
82 Burraneer Bay Road
Cronulla NSW 2230
Tel: (02) 9527-4099
Southside Physiotherapy is a well established practice (25 years) in the heart of the Sutherland Shire. The Directors, Phillip Richardson and Francis Crossle, and their staff, are dedicated to the provision of the highest standards of patient care, promoting excellence in the field of Physiotherapy. They have 60 years of combined experience.
“Maximising your performance is our concern”
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PD Warrior is an early intervention strategy for people who have idiopathic Parkinson's disease.
Southside Physiotherapy trains and mentors final year physiotherapy students with clinical placements in partnership with Sydney University.
Physiotherapists are primary health practitioners so private patients do not need a doctor’s referral. more »
In most cases, incontinence or loss of bowel and bladder control, is curable, so it is something you don’t have to live with. more »
Made up of an intricate assortment of bones, ligaments, tendons and nerves, the hand and wrist are involved in almost every activity of daily living, and as such, they can be easily injured. more »
Volleyball is a game where quick bursts of motion are required. Hence injuries may result from a sudden force or impact, or from overuse. more »
Lumbar stabilisation is an active form of exercise in which the patient is taught to find his/her "neutral spine" position and maintain it subconsciously. more »
How fast you heal from an injury correlates directly with how quickly you begin treating it. more »
Exercise requires motivation. When starting to exercise, it can seem like a chore. Here are a few tips to make it interesting to help you keep exercising. more »
Strong core muscles can improve posture and appearance, and enhance performance on the sports field and workplace. more »
If you are serious about attaining your fitness goals in the quickest possible time, hiring a personal trainer may be worth the expense. more »
We spend a lot of time sleeping, so it’s natural to pay close attention to our mattress. Naturally, our head, neck, and spine health depend on it. However, don’t overlook the innocent looking pillow! more »
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