Southside Physiotherapy and Sports Injury Centre
82 Burraneer Bay Road
Cronulla NSW 2230
Tel: (02) 9527-4099
Southside Physiotherapy is a well established practice (25 years) in the heart of the Sutherland Shire. The Directors, Phillip Richardson and Francis Crossle, and their staff, are dedicated to the provision of the highest standards of patient care, promoting excellence in the field of Physiotherapy. They have 60 years of combined experience.
“Maximising your performance is our concern”
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PD Warrior is an early intervention strategy for people who have idiopathic Parkinson's disease.
There is nothing wrong with self-healing for colds or fever, but where there is muscle, tendon, ligament or nerve involvement, your best bet would be to see a physiotherapist. more »
Ergonomics deals with the design of the workplace to maximise productivity by reducing worker discomfort and fatigue. Because physiotherapists are knowledgeable in the areas of anatomy, physiology and psychology, they are well equipped to perform ergonomic consulting in the workplace and the home. more »
Thoracic pain or evidence of thoracic injury should not be ignored as the thoracic or chest cavity contains important respiratory organs which can be easily compromised. more »
Putting aside the requirement to be a strong swimmer, surfing can be hazardous especially if you are starting out or if you are not physically fit. more »
Soft tissue consists of the fascia, connective tissues, muscles, tendons, fat and organs that lie beneath the skin. When these become injured pain and decreased function are the result. more »
The Achilles tendon carries a lot of weight and if it is ruptured, it can sideline you for months and require a carefully planned physiotherapy treatment. more »
Falls are responsible for a majority of hospital visits by elderly people. Poor balance and posture, low vision, dizziness and a number of other reasons can lead to falls. more »
Comfort zone? Leave it behind! Get fit, have fun and enjoy exercising outdoors as a group. more »
A good personal trainer can motivate you and ensure you exercise safely. Hence selecting the right personal trainer for you requires some thought. more »
Traumatic brain injury in children is an unfortunate event which can affect every aspect of the child's functioning. Various professionals may be involved in treatment and rehabilitation. more »
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