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Southside Physiotherapy and Sports Injury Centre
82 Burraneer Bay Road
Cronulla NSW 2230
Tel: (02) 9527-4099

Welcome to Southside Physiotherapy & Sports Injury Centre Cronulla!

Southside Physiotherapy is a well established practice (20 years) in the heart of the Sutherland Shire. The Directors, Phillip Richardson and Francis Crossle, and their staff, are dedicated to the provision of the highest standards of patient care, promoting excellence in the field of Physiotherapy. They have 50 years of combined experience.

“Maximising your performance is our concern”

 

Past Team Appointments

  • Cronulla "Sharks" Rugby League Team
  • Sydney Kings Basketball NBL Team
  • St George "Dragons" Rugby League Team
  • Athletics Australia
  • Australian Women's Basketball Team
  • Sutherland & NSW Netball Associations
  • NSW Touch
  • Australian Softball Various National Teams
  • Australian National Deaf Sports Team
  • NSW Oz Tag
  • Oceania World Cup Athletics
  • NSW Baseball
  • NSW Gymnastics
  • NSW Amateur Athletics Association
  • Little Athletics Zone & Regional

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PD Warrior

PD Warrior is an early intervention strategy for people who have idiopathic Parkinson's disease.

Read more about it here.

 

Featured articles

  • Referrals not necessary

    Referrals not necessary

    Physiotherapists are primary health practitioners so private patients do not need a doctor’s referral. more »

  • Lymphedema

    Lymphedema

    Lymphedema may affect the arms, legs or abdomen, characterised by swelling due to the build-up of lymphatic fluid in the tissues following certain surgery or radiation treatment. more »

  • Snapping hip injury

    Snapping hip injury

    Sometimes called dancer's hip, this is a condition in which the person feels a snapping of the hip when it is flexed or extended. Physiotherapy can help if there is pain present. more »

  • Weight training injuries

    Weight training injuries

    Weight training is a demanding activity that calls for concentration, commitment and overall health and fitness. Though it is not a high-impact sport, care is needed to avoid injuries. more »

  • Exercise and stretching programs

    Exercise and stretching programs

    Exercise and stretching form an integral part of most rehabilitation programs. Exercise helps to increase energy and range of motion, strengthen the muscles, bring blood to the extremities and improve cardiovascular health. Stretching is essential not only for muscle, but for the soft tissue as well. more »

  • Exercising after knee replacement

    Exercising after knee replacement

    It is important to start exercising when you get the all-clear after a knee replacement. Just remember to follow instructions and respect your limits. more »

  • Stay smart about your spine

    Stay smart about your spine

    Whatever you do, whoever you are, you need to protect your spine. You can look after your spine and keep it healthy by paying attention to the following. more »

  • Rules of gym etiquette

    Rules of gym etiquette

    By observing these rules of gym etiquette, you can make the gym a pleasant place for yourself and others. more »

  • Types of rehabilitation

    Types of rehabilitation

    There are different types of therapy for a variety of injuries or conditions. If you have sustained an injury, several therapists with specialist skills may treat you. more »

  • The morning workout

    The morning workout

    Some swear by it; but are workouts better in the mornings? more »

Call us to make an appointment:
(02) 9527-4099
Or click to use our online appointment request form.
• Treatment   • Knowledge   • Experience
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Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.
Disclaimer:
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

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