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Dance Injuries and the Transition to Full Time Dance

Don't keep dancing on an old injury. Full rehabilitation of an injury is essential. Read more →

Posted on October 25, 2016 10:37 am By Shannon Trotter

Hypermobility

Hypermobility is defined as the ability of a joint to move beyond the expected range of motion for that particular joint. Read more →

Posted on October 18, 2016 11:43 am By Shannon Trotter

Painful Knees

It's hard work on your knee joints coming down stairs Read more →

Posted on October 5, 2016 11:18 am By Phillip Richardson

Junior Sport: Tips and Advice (A Pain in the Heel: Sever's Disease)

Sever's disease is a condition that affects growing children who exercise. Read more →

Posted on September 21, 2016 04:35 pm By Francis Crossle

Junior Sport: Tips and Advice (What's that Pain in my Knee?)

These types of injuries are common in pre- and early adolescent footballers. Read more →

Posted on September 21, 2016 03:04 pm By Francis Crossle

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