Menu
Appointment (02) 9527 4099 Location & hours
Tips on improving your health

Blog

Junior Sport: Tips and Advice (Warm-ups & Cool-downs)

Warm-ups and cool-downs are critical parts of training and playing sport Read more →

Posted on April 6, 2016 11:06 am By Francis Crossle

Junior Sport: Tips and Advice (Stitch: A Real Pain in the Side)

Stitch pain and cramping Read more →

Posted on April 5, 2016 04:04 pm By Francis Crossle

Junior Sport: Tips and Advice (Hydration: Keep Up The Fluids!)

Adequate hydration through fluid replacement is a key priority during training and competition. Read more →

Posted on April 5, 2016 02:41 pm By Francis Crossle

Junior Sport: Tips and Advice (Cramps)

What's the story about cramps? Read more →

Posted on April 5, 2016 11:17 am By Francis Crossle

Welcome to Southside Physiotherapy Cronulla's new blog

New Clinical Functional Training, Barre Attack and Running Clinic. Read more →

Posted on March 8, 2016 10:45 am By Phillip Richardson

Make an appointment

Put an end to unnecessary pain.

Appointment

Questions?

Call our friendly staff now.

(02) 9527 4099

Get free news

Sign up now. No spam.