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Category: Junior Sport

Junior Sport: Tips and Advice (What to eat and drink on game day?)

What to eat and drink on game day Read more →

Posted on February 27, 2019 05:51 pm By Francis Crossle


Junior Sport: Tips and Advice (Overcoming "Shin Splints"

Common injuries in footballers and runners Read more →

Posted on March 20, 2019 04:43 pm By Francis Crossle


Junior Sport: Tips and Advice (Nutrition)

Nutrition advice for junior sport Read more →

Posted on March 29, 2019 03:34 pm By Francis Crossle


Junior Sport: Tips and Advice (Patellofemoral Joint (Kneecap) Pain)

What is patellofemoral joint pain? Read more →

Posted on April 9, 2019 10:32 am By Francis Crossle


Junior Sport: Tips and Advice (Hamstring Tears)

A hamstring tear is very common in sports that involve sprinting such as football and rugby league. Read more →

Posted on March 14, 2017 10:28 am By Francis Crossle


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